![]() Given that, we are introducing an interview series where we ask people what self care and wellness means to them. We all have to remember that self- care doesn't have to be expensive or exclusive. Separating out what self-care means for you personally means ignoring a lot of marketing jargon and messaging. The term ‘self-care’ specifically is starting to become an overused buzzword in marketing and news outlets. ![]() Here at Peak and Valley, we have been interested in topics surrounding self-care/wellness.
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